Dan Jacobs is an accomplished endurance athlete with a passion for running and cycling. In 2014, he cycled over 4,000 miles from Baltimore to San Diego, supporting 4K for Cancer, part of the Ulman Foundation. Dan’s lifelong commitment to physical activity began in high school and continued through college at Hood College, where he developed a deep appreciation for the mental and physical benefits of running.
Running has introduced Dan to some of the most significant people in his life, transforming his approach to the sport into one of joy and community. Recently, Dan achieved a personal best by winning the Frederick Half Marathon in 1:09:23, marking his third victory in this local race. This accomplishment, surrounded by friends and supporters, has motivated him to push even further.
Balancing his training regimen of around 70 miles per week with a vibrant social life, Dan enjoys running and riding with friends, hiking, and exploring with his partner Gretchen and their dog Coco. His active lifestyle is a testament to his dedication and the joy he finds in shared experiences.
Dan’s relentless drive for self-improvement extends beyond athletics into all aspects of his life. His father’s advice, “Be the hammer, not the nail,” resonates with him, pushing him to lead and make an impact, whether in a race or at work.
In 2023, Dan set a personal best by running a 4:20 mile and winning the Market Street Mile in Downtown Frederick. He aims to break the 4:20 barrier and achieve a sub-69-minute half marathon. Currently training for the Chicago Marathon in October, Dan aspires to finish under 2:30.
Running daily provides Dan with an opportunity for reflection and mental reset, fostering a positive mindset that translates to success in various areas of his life. His impressive race history includes victories in events like the Hashawa Hills 50K and numerous personal records: Mile (4:20), 5K (15:05), 10M (52:10), Half Marathon (1:09:23), and Marathon (2:35). For Dan, there’s no better feeling than savoring a coffee after a hard race, reflecting on his achievements with a sense of fulfillment and pride.
